Always, that need to be the BEST…
Your drive for perfection is keeping you unsettled.
Therapy in Westlake Village and
Online in all of California
The need to be the best…
You have managed to do well most of your life. But it feels like it’s always been a struggle, and you’ve constantly had to deal with massive amounts of stress.
Sometimes you wonder how you’ve done it.
Maybe it’s just the NEED to be best… that’s always been there.
Not a stranger to hard work…
You know about hard work, and you can do that. But sometimes it feels like the hard work comes at a cost. It’s a cost to your body and to your feeling free to be yourself.
Maybe you pretend to be a certain way with different people depending on what you think they want. The wearing of the masks…
What keeps your mind spinning so much?
It’s hard to feel satisfied with anything.
And if someone asked you to talk about what you like and what is enjoyable to you – it may stump you.
Hiding who you are…
You’re great at some things, but you’re afraid to share your inner self because of what other people expect of you. What if you get it wrong?
All those doubts and fears stay inside. You don’t show the real you to the world. Maybe you don’t even know the real you. It’s getting harder and harder to fake it.
Get in touch with me.
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I am here to help.
Hi, I’m Amanda
The above description used to be me. There are lots of reasons why it’s hard to feel authentic. If there is an inner feeling of being ‘Not Good Enough,’ it’s hard to let that show.
Your achievements can stand for themselves, right? You thought they could. But you are noticing that you need more and more praise and more people to tell you that you’re doing well, or that you did well, or that you are doing great.
Why can’t you believe that for yourself? How come it always seems that someone else’s opinion of you is more important than the opinion you have?
Getting to the inner you is a journey, and you won’t have to do it alone. I will be with you every step of the way. We will be exploring the inner you, not with judgment or blame, but with curiosity and compassion. You deserve to be nurtured through the process.
You will find that the authentic you is so much more than you ever believed. Finding yourself, finding out your real needs, and learning to be there for yourself will make you stronger and more confident.
